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Showing posts with label exercises. Show all posts
Showing posts with label exercises. Show all posts

Friday, October 15, 2010

doctor's appt #21...

I had another doctor's appt at Wilmington Maternal yesterday for an ultrasound to check the fluid around the baby.  Everything was fine there -- as a matter of fact, the levels are on the higher end of average and normal so it appears that the kidneys -- something they're keeping an eye on, remember -- are still working just fine.

They also did another biophysical "test" on the baby and he scored another perfect score: 8 out of 8.  George was our ultrasound tech and he remarked, just as everyone else has, that he is breathing really, really well.  Perfect.

My blood pressure was 138/90 -- elevated higher than they prefer, but not any higher than it has been, and, with my history of hypertension, not at an alarming level.  Just something for them to mention to me in the consult room afterward, as they always do.  :)

The only downside, really, to this appt was the fact that the kid is still breech.  Yes, he is.  Grrr.  However, George, gave us hope -- he said he's seen babies turn even later than this.  Yay.  Our doula, Kelley, told us about a few positions, some exercises, that I can do to, um, encourage him to turn.  So we will set about doing those.  For sure.

So due to the blood pressure issue, they wanted to take some more blood and test for anything that looks preeclamptic.  Well, sure, it's been what, a week since they did that?  Go right ahead.  Let's see what the labs say.

Everything came back normal -- platelet counts were fine, urine creatinine was normal (also no protein in my urine which is always a warning sign), liver function is fine.  Just a caution from Cindy to keep watching my blood pressure and report any serious spikes, and to keep an eye on how I'm feeling.  Roger that.  That good lab report bought us 4 more days to wait it out.  

That's what we want.  My concern at this point is that my care providers are going to start pushing me to start making decisions about "this or that" before I'm ready.  As long as I'm fine and everything is healthy with the baby, then we're fine to wait.  Not so much on the medical front -- it's just more convenient to go ahead and schedule induction or a c-section so that my docs don't have to worry about my blood pressure or risk of preeclampsia or the baby turning on his own anymore.  I see their side -- I really do -- but I also have my preferences and those take precedence for me, as long as nothing turns into a dangerous situation for me or the baby.

All my docs are now hinting around about bed rest but also suggesting that it's maybe something I can avoid them ordering if I take my own precautions like, for example, limiting my hours at work, etc.  It's not as if my job is real strenuous or anything, but I think the thing that works against me is that in those last few hours of the day before bed, after working 8 hours, I'm trying to cram a lot of things in and not really taking time to put my feet up.  Maybe if I can figure out a way to limit my workday hours, I can spread those "after work things" out a little bit and find chunks of time to put my feet up and rest more.  You think?

It's worth a try to avoid the doc's official order of bed rest.  So we're gonna try it.

My next OB appt is Monday for an NST and they will probably want to discuss the whole "your-baby-is-breech-and-your-blood-pressures-have-been-elevated-and-we-just-think-we-need-to-get-this-baby-out-of-you" thing.  So we'll be going in with guns to stick to.  Just sayin'.  :)

Friday, September 3, 2010

doula meeting #1...

We met with our doula, Kelley, last night, for the first official meeting.  And had a lot of fun.  It helps when your doula is also a good friend of yours.  :)

She basically went over some of the stuff that we'd learned in our childbirth class, expounding on certain things and revising others based on her experience.  I felt more comfortable revisiting things I had a question about with her, rather than in a class setting.  She talked about the stages of labor  generally, but also as it pertains to her and what she's here to do for/with us.

She told me to be sure that both Jeff and I were wearing comfy clothes that we "could move in"...yes, we did some laboring techniques last night so that Jeff could see the role that she would assume for me, as well as the role that she expected him to play during labor and delivery.  It was GREAT for me!  :)  Kelley told Jeff that the main thing was to keep me just as relaxed as I could possibly be in that situation (that is, the situation of giving birth to our first child).

She went through some exercises on the ball and with a scarf type thing that serves to relieve pressure if used in the right way.  It was pretty interesting some of things she showed us and though I'm not having a lot of trouble with back pain, etc. at this point, I can see how a lot of these things she showed us will really help if/when I do have trouble with that.

We laughed a lot and learned a lot so it was a great experience for all of us, I think.  We have some paperwork to fill out and some exercises, etc. to practice for the next month and then we'll have another meeting at the end of the month to review.  We may possibly have one more meeting, if we just feel like we need one more before the little one decides to make his entrance.